
Muscle Energy Technique
"M.E.T." is a special technique I use. This technique is best known as a way to relax tense muscles. And, it's a very easy, painless technique to do. Technically explained: the brain gets involved by sending a message to a muscle that then turns off certain neurons and allows the muscle to relax!].
It's remarkably easy, yet incredibly effective!
But, MET has another effect
that isn't as well known: it can
help a part of the body that
has been "separated" or
"disassociated" with the rest of
the body - thus it's
functioning poorly and can
feel disabled. This can
happen thru physical
injury or emotional trauma [even from experiences in our past]. So, that part of the body becomes less able to do its normal job. This is EXACTLY where MET helps the brain re-establish a connection to the body!! I've had amazing results with clients! Here's an example: MET - re-establishing a connection
